Why its important to take exercise?
The type of food which we are taking needs some exercises.We are taking too much: 1.Starch 2.Fats 3.Sugar What are the possible side effects: 1.Tiredness 2.Laziness 3.Overweight What is the non- medical remedy 1.Water 2.Vegetables 3.Fruits 4.Food cultivated from the Garden. P How long will your body carry the toxins: 1.Depending on the amount of fats you have. 2.How long will your fat dissolve? 3.How much do you top up the fats unintentionally. 4.Sitting the whole day doing nothing. 5.Sleeping method. 6.Too many blankets. 7.Less or no sweating.