Set an Example
May be we are too old to go to gym but we can be exemplary of 1.Stretching our legs. 2.Walking down the road. 3.Making live stories such as 3.1 Comedy comedynewblogaddress.blogspot.com 3.2 Business motivation 3.3 Open Minds vuyo1959.blogspot.com 4.Even talking about Love howtogettruelove.blogspot.com Love is healing. Makes blood to run. Mental illness is washed away Fatigue is driven away Years of living increases. All what has been mentioned makes the mind relax which is important.The physical part includes 1.Manual Work 2.Walking 3.Happy mood 4.Healthy food 5.Visit the nature