Set an Example

May be we are too old to go to gym but we can be exemplary of
1.Stretching our legs.
2.Walking down the road.
3.Making  live stories such as

3.1 Comedy
comedynewblogaddress.blogspot.com
3.2 Business motivation
3.3 Open Minds 
vuyo1959.blogspot.com

4.Even talking about Love
howtogettruelove.blogspot.com
Love  is healing.
Makes blood to run.
Mental illness is washed away
Fatigue is driven away
Years of living increases.

All what has been mentioned makes the
mind relax which is important.The physical
part  includes
1.Manual Work
2.Walking
3.Happy mood
4.Healthy food
5.Visit the nature 


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